Individual Therapy

Following a Cognitive Behavioral Therapy (CBT) evidence-based practice approach, we focus on how situations (internal and external), your thoughts, emotions, and behaviors impact your current day to day life. In a collaborative way, a treatment plan will be tailored toward your goals. Length of treatment varies depending on your individual situation, collaboration and participation.

Office SettingĀ 

10646 Zelzah Ave, Suite 207, Granada Hills, CA 91344